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You now know that there might be a reason for those mood swings around your period, the tiredness, increased energy, changes in appetite and why
You now know that there might be a reason for those mood swings around your period, the tiredness, increased energy, changes in appetite and why
A quick Google of “why do I feel so angry/sad/emotional on my…” suggests that “on my period” or “before my period” are some of the
Hair Have you heard that stress makes your hair fall out? That’s likely due to the rise in cortisol that can target and damage hair
Hi, my friend! If you are here it may be simply because you want to learn about the common hormonal disorders. It might also be
If you’re over 15 years old, chances are that you’ve experienced the symptoms of puberty. You know what it feels like to have changes to
Breaking the fourth wall for a minute, as I’ve written about women’s menstrual cycle and how our hormones impact our wellbeing, I couldn’t help but
HORMONES & THE MENSTRUAL CYCLE – PART 1 Hi friend! If you are a biological woman, chances are that you bleed once a month-ish. While
There are four stages of the menstrual cycle, which begins with menstruation on Day 1. While many resources suggest that the average cycle is 28