BKT Blog

Honest conversations. Biblical wisdom. Practical resources.

Welcome to the BKT blog, a place where faith meets real life. Explore articles on Christian sex education, parenting, Christian dating, Christian marriage, identity, relationships, and the conversations that matter most.

Whether you’re a parent, educator, church leader, young adult, or young person, you’ll find practical insights, biblical encouragement, ministry updates, and trusted Christian sex education resources to help you navigate life’s big questions with confidence and Christ at the centre.

Female Health

How do sex hormones affect my body?

Hair Have you heard that stress makes your hair fall out? That’s likely due to the rise in cortisol that can target and damage hair follicles, leading to hair loss. When it comes to reproductive health though, two significant events that can affect our health are pregnancy and menopause. The increase in oestrogen and progesterone during pregnancy leads to hair growth and strength, nurturing the hair and preventing hair loss. Once those hormone levels balance out post-pregnancy or decrease significantly in the case of menopause, it can lead to hair loss (Grymowicz et al., 2020).  On the other side of the spectrum, we have hirsutism (excessive hair growth). This condition is often a symptom of

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